Emotional Fitness For Life

Sandra Hillawi has posted an article on the topic of Energy In Motion:

International EMO Trainer Sandra Hillawi Writes: "Lets talk about our Emotions, Emotional Fitness and Emotional Fitness Training!   Our emotions arise as our response to life, as we process the energies of life within our human spirit. The human spirit is an energy system. We cant see this energy system but we can feel it ...as the feelings in our body accompanying our emotions indicating to us how we are handling the energies of life."

• https://goe.ac/emotional_fitness_for_life.htm

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